FAQ

Here are some commonly asked questions.  

If you are feeling stuck, overwhelmed, or just not like yourself, therapy can help. You don’t need a crisis to benefit. In fact, some individuals attend therapy to better understand themselves.

The first session is mostly about getting to know you – what brough you to therapy, your goals, and your background. It is also a great time for you to ask questions and get a feel for whether it’s a good fit.

It depends. Some people come for a few sessions to work through a specific issues, while others feel they benefit from longer-term support.

Feel free to call the office at 574/252-9623 or reach out via our contact form on this site. We will follow-up for an initial phone consultation.

We do accept some insurances. Cash rates are $150/initial session and $125 all subsequent sessions. Group fees vary. Please contact our office for more information.